LOCATION:

Your Body Pilates

538 W Plumb Ln, Suite D

Reno, NV 89509

SESSION DATES:

ORIENTATION

March 22nd, 2025

SESSION I

April 19th, 2025

SESSION II

April 26th, 2025

SESSION III

May 3rd, 2025

Session IV

May 10th, 2025



Become a Teacher through the 

Fletcher Pilates Matwork Program.


Matwork Program participants will gain a thorough understanding of the complete Pilates Matwork syllabus as well as the purpose and therapeutic benefits of each exercise. Emphasis is placed on the precise movement initiation and articulation, correct alignment, creative transitions, as well as movement modifications and progressions. 


This program focuses on developing an understanding, as well as creative approach to teaching Pilates Matwork sessions and classes to all skill levels.


This Pilates Matwork teacher training program is open and available for all to participate to broaden their education and further their personal practice.



Fletcher Fundamentals, Percussive Breath technique and Anatomy are all included in the Fletcher Pilates Matwork Program, including over 100 hours of Pilates Education.


Learn Matwork level 1, 2, and 3


Experience the entire Matwork syllabus including levels 1, 2 and 3, PLUS the unique flow and rhythm of Fletcher Pilates transitions.




Matwork Program Hours Breakdown



16 Classroom Hours

(Live)


16 Online Content Hours


16 Self-Practice Hours


16 Participation Hours

Suggested that 8 hours be live


20 Observation Hours

Suggested that 10 hours be live


20 Casework Hours

10 hours must be group classes


3 Exam Hours

(practical and written)



TOTAL HOURS: 108







"(Pilates) is about learning more about your body, getting in better touch with all its parts and setting up a communication system with it, trusting and loving it as your best friend and then using it correctly all the time"

-Ron Fletcher

Meet your Teacher

Gretchen LaWall

BFA, NCPT, Fletcher Pilates® Faculty

Gretchen LaWall is the owner of Your Body Pilates® located in Reno, NV.

Though Gretchen started practicing Pilates as a young dancer in North Carolina, her passion for the Pilates Method wasn't realized until she was introduced to the Fletcher Pilates® method in 2009 while training for her Bachelor of Fine Arts in Dance at the University of Arizona. In the fall of 2011, she began the Fletcher Pilates Program of Study under the direction of Kyria Sabin and Debrah Mendoza.

After thousands of hours of practice and over 13 years of teaching in big cities like Chicago and San Francisco, Gretchen is very excited to own a Pilates studio of her very own. It is Gretchen’s passion to share her love of movement with you and to help educate the next generation of Fletcher Pilates Teachers. Outside of Pilates, you can find Gretchen dancing professionally with Nevada Dance Company or enjoying the outside with friends, family and dog Chewie.

Fletcher Pilates Online Pilates Education

Are you ready to experience the Fletcher Pilates Matwork?

Fletcher Pilates is a leader in Comprehensive Pilates Education

Legacy Pilates education evolved from the source

The international Pilates revolution owes much of its momentum to Ron Fletcher. A 20-year student and protégé of Joseph and Clara Pilates, Fletcher’s organic, movement-based approach to the Pilates method has inspired generations of Pilates teachers and practitioners. As Fletcher Pilates continues to grow in popularity, so too grows the demand around the globe for Fletcher Pilates Teachers. Our school provides one of the most comprehensive and definitive international Pilates educational program of its kind and is the only program endorsed by Ron Fletcher, a first generation Pilates Master, professional dancer, and choreographer.

Start your career.

Follow your passion and start your Pilates career as a Pilates Matwork teacher.

By completing the Fletcher Pilates Matwork Program, participants will:

  • Understand Unique Concepts

    Understand the unique concepts and practical techniques underlying the Fletcher Pilates® method

  • Bring Pilates into daily life

    Understand how to apply these concepts and techniques to daily movement and life

  • Apply what you learn in your professional career

    Understand how to apply these concepts and techniques to a professional movement practice

  • Develop assessment skills

    Develop postural and movement assessment skills based on Fletcher Pilates® techniques

  • Learn to safely teach Matwork Pilates

    Learn how to safely apply and teach Fletcher Pilates Matwork in private sessions and small group class settings