Become a Teacher through the
Fletcher Pilates Matwork Program.
Matwork Program participants will gain a thorough understanding of the complete Pilates Matwork syllabus as well as the purpose and therapeutic benefits of each exercise. Emphasis is placed on the precise movement initiation and articulation, correct alignment, creative transitions, as well as movement modifications and progressions.
This program focuses on developing an understanding, as well as creative approach to teaching Pilates Matwork sessions and classes to all skill levels.
This Pilates Matwork teacher training program is open and available for all to participate to broaden their education and further their personal practice.

Fletcher Fundamentals, Percussive Breath technique and Anatomy are all included in the Fletcher Pilates Matwork Program, including over 100 hours of Pilates Education.
Learn Matwork level 1, 2, and 3
Experience the entire Matwork syllabus including levels 1, 2 and 3, PLUS the unique flow and rhythm of Fletcher Pilates transitions.

Matwork Program Hours Breakdown
16 Classroom Hours
(Live)
16 Online Content Hours
16 Self-Practice Hours
16 Participation Hours
Suggested that 8 hours be live
20 Observation Hours
Suggested that 10 hours be live
20 Casework Hours
10 hours must be group classes
3 Exam Hours
(practical and written)
TOTAL HOURS: 108
Meet your Teacher
Gretchen LaWall
BFA, NCPT, Fletcher Pilates® Faculty
Gretchen LaWall is the owner of Your Body Pilates® located in Reno, NV.
Though Gretchen started practicing Pilates as a young dancer in North Carolina, her passion for the Pilates Method wasn't realized until she was introduced to the Fletcher Pilates® method in 2009 while training for her Bachelor of Fine Arts in Dance at the University of Arizona. In the fall of 2011, she began the Fletcher Pilates Program of Study under the direction of Kyria Sabin and Deborah Mendoza.
After thousands of hours of practice and over 13 years of teaching in big cities like Chicago and San Francisco, Gretchen is very excited to own a Pilates studio of her very own. It is Gretchen’s passion to share her love of movement with you and to help educate the next generation of Fletcher Pilates Teachers. Outside of Pilates, you can find Gretchen dancing professionally with Nevada Dance Company or enjoying the outside with friends, family and dog Chewie.

LOCATION:
Your Body Pilates
538 W Plumb Ln, Suite D Reno, NV 89509
By completing the Fletcher Pilates Matwork Program, participants will:
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Understand Unique Concepts
Understand the unique concepts and practical techniques underlying the Fletcher Pilates® method
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Bring Pilates into daily life
Understand how to apply these concepts and techniques to daily movement and life
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Apply what you learn in your professional career
Understand how to apply these concepts and techniques to a professional movement practice
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Develop assessment skills
Develop postural and movement assessment skills based on Fletcher Pilates® techniques
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Learn to safely teach Matwork Pilates
Learn how to safely apply and teach Fletcher Pilates Matwork in private sessions and small group class settings
Fletcher Pilates is a leader in Comprehensive Pilates Education
Legacy Pilates education evolved from the source