"(Pilates) is about learning more about your body, getting in better touch with all its parts and setting up a communication system with it, trusting and loving it as your best friend and then using it correctly all the time"
-Ron Fletcher
Become a Teacher through the
Matwork Program participants will gain a thorough understanding of the complete Pilates Matwork syllabus as well as the purpose and therapeutic benefits of each exercise. Emphasis is placed on the precise movement initiation and articulation, correct alignment, creative transitions, as well as movement modifications and progressions.
This program focuses on developing an understanding, as well as creative approach to teaching Pilates Matwork sessions and classes to all skill levels.
This Pilates Matwork teacher training program is open and available for all to participate to broaden their education and further their personal practice.
Experience the entire Matwork syllabus including levels 1, 2 and 3, PLUS the unique flow and rhythm of Fletcher Pilates transitions. Fletcher Fundamentals, Percussive Breath technique and Anatomy are all included in the Fletcher Pilates Matwork Program, including over 100 hours of Pilates Education.
16 Classroom Hours (Live)
16 Online Content Hours
16 Self-Practice Hours
16 Participation Hours
Suggested that 8 hours be live
20 Observation Hours
Suggested that 10 hours be live
20 Casework Hours
10 hours must be group classes
3 Exam Hours (practical and written)
TOTAL HOURS: 108
Johanna Dalgleish, NCPT
Originally introduced to Fletcher Pilates® through her professional dance training, Johanna has been a student of the work since 2005 and a teacher since 2009. Building strength, flexibility and balance in the studio has allowed her to maintain and enjoy her other physical pursuits with ease, including becoming a mom in 2022.
She has taught across Canada to athletes, dancers, pre-post surgery patients, pre-post natal parents and students from all walks of life. Inspired by Fletcher Pilates®' unique marriage of precision and artistry, she approaches it equally as exercise, a means of self-expression and as a conduit for healing. Her grounded energy adapts to each students’ needs while her keen eye for detail maintains a high level of precise and diligent instruction. Johanna is excited about supporting her students’ progress, through the fundamentals of balanced posture to the challenge of complex and dynamic choreography. She is passionate about mentoring the next generations of Fletcher Pilates® teachers to pass on these values to their communities and beyond.
By completing the Fletcher Pilates Matwork Program, participants will:
Understand the unique concepts and practical techniques underlying the Fletcher Pilates® method
Understand how to apply these concepts and techniques to daily movement and life
Understand how to apply these concepts and techniques to a professional movement practice
Develop postural and movement assessment skills based on Fletcher Pilates® techniques
Learn how to safely apply and teach Fletcher Pilates Matwork in private sessions and small group class settings
Students who register for the VANCOUVER: Fletcher Pilates Matwork Program by September 25th will receive an exclusive 20% off!
Register now before its too late! Use code: VAN2024 at check out.
$1,500.00
Total Price
2 x $800.00
Payment Plan 2 Months
Legacy Pilates education evolved from the source