Fletcher Barrework™ Course
The Fletcher Barrework™ course is designed as an in-depth online resource to learn Fletcher Barrework™ techniques. Course content must be completed within 90 days of purchase. (10.0 NPCP CECs)
BARREWORK + FUNDAMENTALS
Through this virtual course, you will learn unique Fletcher Pilates concepts and practical teaching applications for the following signature Fletcher Pilates techniques:
Fletcher Percussive Breath™
Fletcher Fundamentals™
Fletcher Barrework
WHAT IS BARREWORK?
The Fletcher Barrework is a low-impact, Pilates and Ballet inspired workout that can have many benefits, including improved flexibility, posture and endurance. Barre can help you build and strengthen musculature. Balance can also be improved, as well as mental focus. Barre classes can help improve your mental clarity and focus because the sustained and challenging poses require your brain to be constantly engaged. The Fletcher Pilates Barrework repertoire offers accessibility to quality Pilates without the need for equipment, creating attainable opportunities for people to experience Pilates all over the world.
Legacy Pilates education evolved from the source